Sarah Lavender: ASMR for a 20 Minute Nap | Helping You Sleep + Gentle Wakeup 💤

Hi guys! In my last video, I asked what video you wanted to see next - and quite a few people wanted another “guided nap” video! So here is a new one, with a 10 minute “helping you fall asleep” section, a dim-light and quiet whispers trigger assortment for a ~15 minute nap, and a gentle 5 minute wakeup. Other triggers include inaudible whispers, guided breathing and muscle relaxation, tapping, personal attention, and more. I also wanted to include some “longer” triggers, like a misting sound, fan sounds, etc, to be nice background triggers during the nap. ♥ I hope you enjoy! also, if you're interested in my videos on Spotify (and no ads with premium,) here's the link! 💗 https://open.spotify.com/show/7acig7v1D2f7v0nXEQ3DTy?si=a400c58e90964894 💤 Timestamps 💤 Helping you fall asleep: 0:00 Dim Light and Quiet Whispers/Triggers for Nap: 12:20 Gentle Wakeup: 25:05 Until next time! 🌱Misc🌱 • Spotify: https://open.spotify.com/artist/5rvXIrlWo5uYP3LMRVWzTP • Apple Music: https://music.apple.com/us/artist/sarah-lavender-asmr/1588730480 • Business Inquiries: partnerships+sarahlavender@manatalentgroup.com Edited by Vest! https://twitter.com/MrTheVestman