https://asmrpop.com/tags/asmr-fall-asleep/ Thu, 27 Aug 2026 13:51:27 CDT https://asmrpop.com/video/396/sarah-lavender-asmr-but-it-gets-quieter-and-slower-as-you-fall-asleep-low-light-whispers/
Hi guys! This is an ASMR video for sleep where the triggers (generally) get softer and my whisper becomes slower and quieter as the video goes on. This was harder to actually achieve than I thought, but hopefully the concept still stands! I'd say it's roughly broken into thirds, where the first third has normal volume triggers (focusing on up-close "intense" tingles) and then the last third has quiet, drawn-out sounds with almost inaudible whispers... and somewhere in between those two for the middle section... 😅 Triggers include tapping, scratching, brushing, fidget toys, whispers, a trigger assortment... all the classics lol I hope you enjoy! This video was mainly inspired by the kinds of videos I wish existed in the ASMR space for sleep :) also, if you're interested in my videos on Spotify (and no ads with premium,) here's the link! 💗https://open.spotify.com/show/7acig7v1D2f7v0nXEQ3DTy?si=a400c58e90964894 💙Timestamps💜 Intro Whispers: 0:00 Wooden Hand Fan: 2:52 Toaster Coaster: 7:34 Magic 8 Ball: 11:40 Cherry Candles: 16:01 Puffer Ball: 19:15 Fidget Gel Stress Ball: 22:11 Feathers: 24:58 Carpet Woven Coaster: 29:03 Fuzzy Mic Covers: 32:12 Felt Fabric Squares and Outro: 35:16 Until next time! 🌱Misc🌱 • Spotify: https://open.spotify.com/artist/5rvXIrlWo5uYP3LMRVWzTP • Apple Music: https://music.apple.com/us/artist/sarah-lavender-asmr/1588730480 • Business Inquiries: partnerships+sarahlavender@manatalentgroup.com ]]> Fri, 14 Aug 2026 05:58:01 CDT https://asmrpop.com/video/396/sarah-lavender-asmr-but-it-gets-quieter-and-slower-as-you-fall-asleep-low-light-whispers/ https://asmrpop.com/video/159/sarah-lavender-asmr-guided-progressive-muscle-relaxation-meditation/
Hello! In this video, I guide you through a progressive muscle relaxation exercise - whispered ASMR style. As we go through each muscle group, I include some triggers to help create a cozy soundscape. You might notice very distant thunder throughout the video - summer storms are here and the louder ones tend to break through my "sound-proof" studio, but I hope it's not overly distracting ♡ If you want to skip my intro/explanation on how PMR works, you can jump to 4:41! This technique has a ton of research behind it and really works like a charm for me when I feel too hyper/stressed/tense before bed. My therapist also once told me that if you practice doing PMR (and moving from 20 min exercises to 40 min/1 hour) you'll eventually be able to relax on command before bed or in stressful situations - which is why it's so important to pay attention to the difference between a tense state and relaxed state for each muscle ♡ Here's a study I used to help write my script! (and the wikipedia article haha) https://pmc.ncbi.nlm.nih.gov/articles/PMC8272667/ Sorry my posting has been spotty this month - I'll have one more before July ends and am hoping that August is less chaotic for me! Thank you for your understanding 🥺💕 also, if you're interested in my videos on Spotify (and no ads with premium,) here's the link! 💗https://open.spotify.com/show/7acig7v1D2f7v0nXEQ3DTy?si=a400c58e90964894 Until next time! 🌱Misc🌱 • Spotify: https://open.spotify.com/artist/5rvXIrlWo5uYP3LMRVWzTP • Apple Music: https://music.apple.com/us/artist/sarah-lavender-asmr/1588730480 • Business Inquiries: partnerships+sarahlavender@manatalentgroup.com ]]> Fri, 31 Jul 2026 22:34:03 CDT https://asmrpop.com/video/159/sarah-lavender-asmr-guided-progressive-muscle-relaxation-meditation/ https://asmrpop.com/video/103/dainty-wilder-asmr-mouth-sounds-that-will-send-you-to-sleep/
hey guys! in my recent video, i was telling you how mouth sounds are my favorite type of asmr, and i thought i'd show you why! i hope you like these asmr mouth sounds as much as i do. ]]> Thu, 30 Jul 2026 05:08:39 CDT https://asmrpop.com/video/103/dainty-wilder-asmr-mouth-sounds-that-will-send-you-to-sleep/